Do you ever find your self stuck in a rut? Whether you have been studying for hours, or trying to get some work done but you just feel fried..? Try changing your scenery, it really helps. Since I live in Miami I try to get some fresh air and sun. That always helps me clear my mind. Since it's typically a bit warm I tend to have a cold drink to cool me off.
Now, sometimes our ruts happen because we are not feeling to "hot" in this case my best advice is dress up! I know it may seem silly but when we dress up, put on makeup and force our selves to feel good then you do. It's all about perspective. It's hard to feel down when you put in the hard work to feel good :) It's doesn't have to be glamours it just has to be you. Different things make us all feel pretty and confident. Find what that is for you and do it! Get refreshed.
Cami: Wet Seal
Sunglasses: Urban Outfitters